2-day intensive course covering all practice and theory of freediving. We will practice pranayama, meditation and yoga as well and see how these can be used as preparation for freediving. You will be immersed in freediving and related subjects 8 hours pr day.
– Static training
– Depth training
– Physics and physiology of freediving
– Preparation for freediving
– Breathing and relaxation techniques
– Lung & diaphragm exercises
– Fin/No fin technique
– Competition disciplines and rules
– Training programs, tables, diet and more
Fri 1 Feb. 18:00-20:00
Sat 2 Feb. 8:00-17:00
Sun 3 Feb. 8:00-15:00
– Dive equipment is included in the price.
– Participants have to make a physical examination for subaquatic activities.
– Location: Ribeira, Salvador, BA-Brazil
– For more info and payment details contact Ken (+55) 71 8873-9725 or
email@example.com / firstname.lastname@example.org
In corporation with Aguasabertas www.aguasabertas.com
Course fee: R$ 600