1987 Began Martial arts
1992 Started Hatha Yoga, Pranayama, Yoga Nidra
1993 Initiated into Mantra Meditation. Practicing twice a day.
1993-98 daily practice practice practice practice…
1998 Direct Initiation by Maharajii, receiving Guru Mantra and the lineage name Ram Das
1999 Retreat at Zen monastery Zuigakuin, Japan
1999-2000 Informal studies with Hinayana Buddhist monks
2000 Started Ashtanga Vinyasa Yoga in Brazil
2001 Zen Retreat and studies, South Brazil
2001 Training Bikram Yoga at Bikram Choudhurys Head quarters, Los Angeles
2001 Began Iyengar Yoga in Oakland, CA,
2003 Iyengar Yoga training, Ramamani Iyengar Memorial Yoga Institute, Pune, India
2003 Pranayama studies with Dr. Gori, Maharashtra, India
2003 Yoga & purification techniques, Kaivalyadhama, India
2003 Ayurvedic Massage course
2004-2005 Iyengar Yoga Teacher trainings, Australia.
2007 Vedic chanting course, South India
2007 Traditional Thai Yoga massage course, India
2007 Ayurveda and Panchakarma treatments, Kerala, India
2008 Yoga training, Vinaysa Krama, south India
2008 Yoga therapy course, south India
2009 PADI Openwater Certificate.
2009 Started Freediving, Cebu Philippines
2012 Apnea Academy Instructor under Umberto Pelizzari